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2013年10月1日 星期二

養生網站 提供參考

養生網站 提供參考

文章日期:2013-07-30 09:23
僅供參考 需考慮自身體質擇合適者採用
感謝有心人的整理-這麼好的養生網站

2. 自己CPR的方法 <http://www.philcheung.com/Health/HAS.htm> (The beat goes on)
3. 心臟病發?中風前兆 <http://www.philcheung.com/Health/HSS.htm> (Heart attack, stroke warning signs)
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> (Stroke identification)
5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.ht%21%20m> (S.H.M. Diet program)

6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> (Top 10 Nutritious Food)
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> (Bad Breath Remedy)
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> (Healthy Food for Heart & Blo! od )
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm>
12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> (What's Good For You)
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> (Cross-reference List)
14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> (Cinnamon's Health Benefits)
15. 小紅苺防尿道膀胱炎 (Cranberry's Health Benefits)
16. 吹風筒的妙用 <http://www.philcheung.com/Health/HDRY.htm> (The! Amazing Hair Dryer)
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/%21%20Health/CINH.htm> (Honey plus Cinnamon)
18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> (Ice Lemonade)
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> (Live after Middle Age)
20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> (Food values from doctors)
21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET_files/frame.htm> (Heart attack emergency treatment)
22. 枸杞最適合用來消除疲勞 <http://www.philcheung.com/Health/WOLF.htm> (Chinese wolfberries for relaxation)
23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> (Jujubes-Chinese red dates)
24. 遠離糖尿病不難 <http://www.philcheung.com/Health/DIAB.htm> (Diabetes Mellitus)
25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> (Right Ti ming )
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> ( The Healthy Food)
27. 十大垃圾食物 <http://www.philcheung.com/Health/JUN%20K%21%20.htm> (The Junk Food)
28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> (Garlic, ginger, honey on rice)
29. 沒有阿茲海默的世界<http://www.philcheung.com/Health/ALZH.htm>(Alzheimer Prev! ention)
30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> (Tai Chi stops shingles)
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> (Drink warm after meals)
32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> (Ready for the allergy season)
33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://www.philcheung.com/Health/BANATNF.htm> (The Amazing Bananas)
34. 癌症新知 <http://www.philcheung.com/Health/CCRK.htm> (Cancer updat! e - by a MD hospital)
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> (Toxin Excretion Assistants)
36. 腸道照顧好﹐百病不來找 <http://www.philcheung.com/Health/INTEST_1.htm> (Intestines Health)
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> (The Exercise for Intestines) 38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer)
39. 排汗和排尿的差別 <http://www.philcheung.com/H%20ealth/SWET.htm> (Sweat, no sweat) 40. 補健清湯 (排毒,通血) <http://wwwphilcheung.com/Health/SASP.htm> (Soup to lower cholesterol) a) American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health <http://www.hsph.harvard.edu/nutritionsource/fats.html> c) ? 偭矇T醇療方二例 <http://www.philcheung.com/Health/CLTS.htm>
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> (The Eyesight Enhancing Juice)
43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> (How To Sleep Fast)
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> (Fruits Prevent/Fight Cancers)45. 慎食非季節性水果 <http://www.philcheung.com/Health/O%21%20SFR.htm> (Beware of off season fruits)
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.h%20tm> (Washing Fruits With Salt)
47. 少林十巧手 [手部運動]<http://www.philcheung.com/Health/SLSK.htm>(Hand Exercise for Health)
48. 食療歌<http://www.philcheung.com/Health/MDFD.htm>(Healthy Food Poem)
49. 羅漢果的食療功效<http://www.philcheung.com/Health/GMFR.htm>(Grosvenor Momordica Fruit)
50. 游離基是什麼﹖<http://www.philcheung.com/Health/FRRL.htm>(Free Radicals)
51. 金雞獨立養生法<http://www.philcheung.com/Health/SO1L.htm>(Stand on one leg)
52. 氣功按摩十八法<http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
52. 多吃疏果能防癌嗎﹖<http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect! Cancers?)
53. 中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院 MaBelle 合辦節目)
54. 簡易膝蓋保健<http://www.philcheung.com/Health/KNEE.htm>(The simple knee maintenance)
55. 十四個徵兆預示長壽<http://www.philcheung.com/Health/14PL.htm>(The signs that predict longevity)
56. 心血管淤塞救命良方<http://www.philcheung.com/Health/BVCG.htm>(Blood Vessels Plumbing)
58. 抗新流感漢方蔬果汁<http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
59. 馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm> (The Amazing Potato Juice)
60. 打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm> (Hiccup/Farting Is Healthy)
61. 每天大笑不會老 (Laugh to slow down aging)
62. 生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm> (Trivial for your daily life)
63. 靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm> (Lingzhi's [Ganoderma] effects)
64. 素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm> ! (Vegetarian's Mistakes)
65. 增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm> (The Memory Boosters)
66. 栗子是[腎之果] <http://www.philcheung.com/Health/CHSN.htm> (Chestnuts good for elders)
67. 糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm> (Diabetes helpful diets



出處: 【養生網站】(轉貼)感謝有心人的整理-這麼好的養生網站 - 家國主義 家主政治 中華家國 - udn城市 http://city.udn.com/50415/4944177#ixzz2aUHS3lsz

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